Braised Peppers With Fetta, Lemon And Herbs

following a low fodmap food plan these lemony braised peppers make a awesome side whether or not youre feeding the children or entertaining visitors br iframe src https resources newscdn com au cs video vjs stable build index html id 5348771529001 5580111799001 domain taste height 300 width 500 iframe

The ingredient of Braised Peppers With Fetta Lemon And Herbs

• 1 tablespoon garlic infused greater virgin olive oil see notice
• 4 pink bullhorn peppers
• 1 sprig fresh oregano
• 1 cup gluten loose vegetable inventory
• 50g fetta crumbled
• 1 tablespoon clean basil leaves
• 2 teaspoons lemon zest

The Instruction of braised peppers with fetta lemon and herbs

• ufeffheat oil in a huge deep frying pan over medium excessive warmness cook peppers turning sometimes for 10 mins or till starting to blister and char
• add oregano cook for 1 minute or until fragrant add stock cover cook for 12 to fifteen minutes turning midway or till peppers are soft
• sprinkle with fetta basil and lemon zest season with salt and pepper serve

Nutritions of Braised Peppers With Fetta Lemon And Herbs

fatContent: 96 078 calories
saturatedFatContent: 7 7 grams fat
carbohydrateContent: 2 6 grams saturated fat
sugarContent: 2 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 2 7 grams protein
sodiumContent: 9 milligrams cholesterol